Is the raw-vegan diet healthy? Why do I feel hungry all the time as a raw vegan? Supplements? Watch this video to find out the answers to your questions. This is the 2nd part of my interview with Don Bennett, a long-term raw-vegan who has been eating this way for over 27 years
Watch my 1st video with Don here:
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✪ WHO IS RAWVEGANDOCTOR?
My name is Areli and I am a Physician, a Pathologist, and Neuropathologist and I am certified by the University of Winchester in Plant-Based Nutrition. Besides pathology, one of my passions is health promotion by teaching the benefits of a plant-based diet with an emphasis on raw foods.
As a Raw-Vegan and a Doctor, I help people to overcome chronic medical conditions in a natural and scientifically proven way, so they can finally attain a disease-free and vibrant life, losing weight and slowing down aging in the process.
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✪ Don Bennett’s website:
✪ Useful website to track your calories and nutrient intake:
✪ RAW VEGAN BOOKS that I recommend for beginners to understand this lifestyle:
✯ Becoming Raw by Brenda Davis – Scientific proof or raw-veganism:
✯ The 80/10/10 diet by Doug Graham – To get a grasp of what this lifestyle is about and understanding macronutrients ratios:
✯ My friend Lisa’s latest raw-vegan meal plan Vol III:
✯ Don Bennett’s books:
✪ Vitamin B12 that I have tried and work (USA):
✯Vitamin B12 Sublingual organic methylcobalamin
✯Jarrow Formulas (Methyl B12) 5000 mcg:
✪ Vitamin B12 that I have tried and work (UK):
✯ BetterYou Boost B12 Oral Spray – 25ml:
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✪ FOLLOW ME
✯ YouTube: Subscribe to my channel for weekly videos:
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✯ Blog:
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✪ VEGAN DIETS BRITISH & AMERICAN DIETETICS ASSOCIATION STATEMENTS:
✯ British Dietetic Association confirms well-planned vegan diets can support healthy living in people of all ages:
✯ It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases:
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✪ DISCLAIMER 1: The content of my channel, including text, images, audio, or other formats, was created for informational purposes only. My views are my own and do not represent the point of view of my employer. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
✪ DISCLAIMER 2: RawVeganDoctor is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. By using the above-mentioned links, you help me to keep producing more educational content. Thank you!
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✪ MUSIC by: Bad Snacks (YouTube library)
#thehealthiestdiet #rawvegan #rawfooddiet